Join me as we create sacred space with the Earth, her flora and fauna, and with one another through the sacred healing art of yoga. I will be hosting in my beloved backyard these specialized yoga classes. In each class you can expect breathwork (pranayama), yoga postures (asanas), meditation, uplifting/relaxing music and the infusion of my healing modalities. Under the beautiful umbrella of my Maple Tree, you will find joy, camaraderie, movement, strength, comfort, healing and relaxation.
Thursday evenings, beginning May 2nd (weather permitted!)
Every other Thursday though June
Beginners' Yoga 4:15-5:20
Intermediate Yoga 6:00-7:15
(Please arrive up to 15 minutes early to settle into your space)
Yoga blankets to lie under each yoga mat
Eye pillows for savasana (the sun is great, but hard to relax if it's shining in your closed eyes:)
What to Bring
First class is free.
May and June will be $10 drop in
July through "when it is too cold to practice outside" will be $15 drop in
52 Oaklyn Avenue
Feel free to park in the driveway as well as the side of the road.